Garlic Parmesan Chicken Skewers
🍢 Garlic Parmesan Chicken Skewers
Tender, juicy chicken skewers coated in a garlicky, buttery Parmesan marinade—grilled or oven-baked to perfection. A crowd-pleaser for parties, BBQs, or weeknight dinners.
- ⏱️ Quick Info:
- Prep Time: 15 minutes
- Cook Time: 15–20 minutes
- Total Time: 35 minutes
- Servings: 4
📝 Ingredients
- 1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1.5-inch cubes
- ¼ cup olive oil
- 5 cloves garlic, minced
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp Italian seasoning
- ½ tsp crushed red pepper flakes (optional for heat)
- ½ cup grated Parmesan cheese
- 2 tbsp chopped fresh parsley (for garnish)
- 1 tbsp lemon juice (optional, for brightness)
- Skewers (wooden or metal; soak wooden skewers in water for 20 mins)
👨🍳 Instructions
✅ 1. Marinate the Chicken
- In a large bowl, whisk together:
- Olive oil, garlic, salt, pepper, Italian seasoning, and red pepper flakes.
- Add chicken cubes and toss to coat.
- Cover and refrigerate for 30 minutes (up to 4 hours for deeper flavor).
✅ 2. Skewer the Chicken
- Thread 5–6 pieces of chicken per skewer.
- Leave slight space between each piece for even cooking.
✅ 3. Cook the Skewers
🔥 Grill Method (Recommended)
- Preheat grill to medium-high (about 400°F / 200°C).
- Grill for 12–15 minutes, turning every 3–4 minutes.
- Chicken is done when internal temperature reaches 165°F (74°C).
🔥 Oven Method
- Preheat oven to 425°F (220°C).
- Place skewers on a foil-lined baking sheet with a rack.
- Bake for 15–18 minutes, turning once.
- Optional: Broil for 1–2 minutes for added char.
✅ 4. Finish & Serve
- Immediately sprinkle hot skewers with grated Parmesan and fresh parsley.
- Optional: Drizzle with lemon juice for brightness.
- Serve hot with dips or sides.
🍽️ Pairing Ideas
Dipping Sauces:
- Ranch or garlic aioli
- Sriracha mayo
- Marinara or pesto
Side Dishes:
- Garlic butter rice
- Caesar salad
- Roasted potatoes
- Grilled or steamed vegetables
💡 Tips & Variations
- Air Fryer: Cook at 390°F (200°C) for 10–12 mins, flipping once.
- Make it spicy: Add hot sauce or chili flakes to the marinade.
- Freezer friendly: Freeze marinated (uncooked) chicken cubes for future use.
- Cheesy Crust: Broil skewers with extra Parmesan for a crispy top.
📦 Storage & Reheating
- Fridge: Store leftovers in an airtight container for up to 4 days.
- Freezer: Freeze uncooked, marinated chicken or cooked skewers for up to 2 months.
- Reheat: Warm in a 350°F oven for 10–12 minutes or microwave gently.
- 🔍 Nutrition (Per Serving – Approx.)
- Calories: 380
- Protein: 34g
- Fat: 23g
- Carbs: 3g
- Sodium: 520mg