Crispy Fried Cauliflower
Crispy Fried Cauliflower – Two Delicious Ways!
Cauliflower might seem plain at first, but with just a few simple steps, you can turn it into something super crispy and full of flavor. Whether you bake it or fry it, this recipe will show you how to make cauliflower that’s golden on the outside and soft on the inside. Perfect as a snack, side dish, or party treat!
🥦 Why This Recipe is Great
- Crispy Outside, Soft Inside: Boiling first and then frying or roasting gives perfect texture.
- Easy to Make: Done in about 30 minutes.
- Flexible Seasoning: Use any spices you like.
- Everyday Ingredients: No fancy stuff needed.
🍳 Method 1: Crispy Roasted Cauliflower
Ingredients:
- 1 large cauliflower (cut into florets)
- 2–3 tbsp avocado oil (or any high-heat oil)
- 1 tsp sea salt
- 1 tbsp curry powder
- ½ tsp maple syrup (optional)
How to Make:
- Preheat oven to 450°F (232°C).
- Cut cauliflower into small, even pieces.
- Season with oil, salt, curry powder, and maple syrup if using.
- Sear cauliflower in a hot oven-safe pan for 5 minutes until golden.
- Roast in the oven for 10–15 minutes, stirring every 5 minutes.
- Serve hot with your favorite sauce or toppings.
🧠 Pro Tips:
- Don’t overcrowd the pan – crispy needs space!
- Cut pieces the same size for even cooking.
- A hot pan is key for the best sear.
🍽️ Method 2: Crispy Fried Cauliflower
Ingredients:
- 1 cauliflower, chopped
- 200 ml water
- 110 g wheat flour (plus extra for coating)
- 4 g each: red pepper, turmeric, thyme, chili, black pepper
- 5 g salt
- 2 eggs
- 15 ml milk
- Oil for frying
Steps:
- Boil cauliflower in 200 ml of water for 6–7 minutes.
- Mix spices with 110 g of wheat flour.
- Beat eggs with 15 ml milk in a bowl.
- Coat cauliflower:
- Dip first in flour
- Then in egg mixture
- Again in flour
- Fry in hot oil over medium heat until both sides are golden brown.
- Serve hot – crispy and delicious!
🌿 Serving Ideas:
- Add fresh cilantro, toasted almonds, or a drizzle of tahini on top.
- Serve with ketchup, garlic dip, or yogurt sauce.
🧊 Storage Tips:
- Best when fresh and hot.
- Store leftovers in the fridge for up to 4 days.
- Not good for freezing – it loses the crispiness.
💬 Final Words
This crispy cauliflower recipe is so easy and tasty, you’ll want to make it again and again! Whether you roast it or fry it, it’s a fun way to enjoy veggies.
If you liked this recipe, don’t forget to like, comment, Thank you so much! ❤️