20-Minute Mexican Pasta Salad
Quick and Easy Black Bean Pasta Salad (Ready in 20 Minutes!)
This black bean pasta salad is a perfect meal when you’re short on time. It’s fresh, healthy, and full of flavor. You only need 20 minutes to make it, and it works great as lunch, dinner, or even a side dish!
Why You’ll Love This Salad
- It’s vegetarian and full of protein from black beans.
- You can enjoy it warm or cold.
- It’s great for busy days or lazy weekends.
Ingredients You’ll Need
For the Salad:
- Fusilli Pasta – or use rotini if you prefer.
- Canned Black Beans – rinse and drain them.
- Canned Sweet Corn – or use fresh corn if you have it.
- Cherry Tomatoes – cut them in half. Grape tomatoes also work well.
- Wild Arugula – wash and dry.
- Fresh Cilantro – chopped.
For the Dressing:
- Greek Yogurt
- Fresh Lime Juice – lemon juice is okay too.
- Olive Oil
- Garlic – finely chopped or grated.
- Roasted Cumin Powder (optional)
- Salt and Pepper – to taste
Tools You’ll Need
- Large pot for boiling pasta
- Strainer
- Mixing bowl
- Knife and cutting board
- Tongs or large spoon
- Small bowl for mixing dressing
How to Make the Pasta Salad
1. Get the Ingredients Ready
- Boil water in a large pot with lots of salt.
- While waiting, rinse and drain the black beans and corn.
- Wash the arugula and slice the cherry tomatoes in half.
- Chop the cilantro and set everything aside in a big mixing bowl.
2. Cook the Pasta
- Add pasta to the boiling water.
- Cook until it’s soft but still a little firm (al dente), about 9–11 minutes.
- Drain and let it cool. You can even chill it in the fridge for a few minutes.
3. Make the Dressing
- In a small bowl, mix lime juice, olive oil, garlic, cumin (if using), salt, and pepper.
- Add the Greek yogurt and whisk until smooth.
- Keep the dressing in the fridge until you’re ready to use it.
4. Mix Everything Together
- Add the cooled pasta to the bowl with the veggies and beans.
- Pour the dressing over everything.
- Mix gently with tongs or a big spoon.
- Sprinkle some more cilantro or grated parmesan cheese on top if you like.
Optional Add-ins or Swaps
Want to change things up? You can:
- Use chickpeas, red kidney beans, or lentils instead of black beans.
- Add cooked chicken, grilled salmon, or tofu for extra protein.
How to Store
Keep any leftovers in an airtight container in the fridge. It’s best to eat it within a day for the freshest taste.
Enjoy It With
This pasta salad goes great with grilled meats, sandwiches, or even on its own as a full meal.
This simple black bean pasta salad is fresh, fast, and full of flavor. It’s perfect for summer days, meal prep, or when you just want something easy and healthy. Give it a try!